THE KETO IDENTITY

  • Overweight woman eating a donut at a bakery table, symbolizing emotional eating and food addiction, while a hopeful figure watches from afar.

    My 21 Minute Dopamine Hit

    A raw moment in a bakery reminds me of the pain of food addiction—and the freedom I found. This is for every woman stuck in the cycle. There’s hope.

    Monica Boyer
  • A woman holding an Ozempic box looks sad while sitting in a medical office; her reflection in the mirror shows a healthier, smiling version of herself

    The Hidden Cost of Ozempic: A Client’s Mental Health Struggle and the Path to Freedom

    Ozempic’s weight loss promise can come with a mental health cost. A client shares her struggle with numbness and addiction, and how she broke free. Learn how to escape the fog with our GLP-1 Recovery Program, featuring a reverse diet and expert coaching for sustainable weight loss without medication.

    Monica Boyer