Hey, lovely! Let’s talk about something that’s been a game-changer in my wellness journey: NAD+. If you’re like me, you juggle work, family, and try to sneak in some self-care. You’ve probably noticed that energy, focus, and that spark can feel harder to hold onto as the years go by. That’s where NAD+ comes in, and trust me, it’s like a little cellular hug for your body. Here’s the scoop on why NAD+ is your new best friend and how to add it to your routine with two amazing products I’ve been loving.

What’s NAD+ and Why Do We Need It?

Picture NAD+ as the ultimate multitasker in your cells. It’s a coenzyme (fancy science word!) that’s in every single cell, helping with some pretty important jobs:

• Energy Boost: NAD+ powers your mitochondria—those tiny energy factories in your cells—to keep you feeling vibrant and ready to tackle your day.
• Glow-Up for Your Cells: It helps repair DNA, keeping your cells healthy and resilient, which is like giving your body a mini anti-aging treatment.
• Brain Power: NAD+ supports your brain, helping with focus and clarity (because who doesn’t want to remember where they parked the car?).
• Longevity Vibes: It works with proteins called sirtuins to promote healthy aging, so you can feel amazing inside and out.

Here’s the catch: as we age (and I’m talking 30s and beyond, not just “later”!), our NAD+ levels naturally drop. Stress, late nights, and not-so-perfect diets don’t help either. Low NAD+ can leave you feeling sluggish, foggy, or just… meh. The good news? Science has found ways to boost NAD+ with supplements, and I’ve got two fantastic options to share.

The Science-y Stuff (Made Simple)

Recent research is super exciting! A 2024 review of 10 clinical studies (yep, with real people!) found that boosting NAD+ can help with:

• Less fatigue (more energy for coffee dates or chasing kids).
• Better sleep (because we all deserve to wake up refreshed).
• Improved insulin sensitivity (hello, balanced blood sugar).
• Even reduced anxiety in some cases.

Plus, animal studies (think super-smart mice) showed that NAD+ precursors—like nicotinamide mononucleotide (NMN)—can improve memory, reduce inflammation, and keep cells youthful. While we’re not mice, these findings are promising, and the human studies back up the benefits with minimal side effects (think mild headaches at most). Always check with your doctor, though, especially if you’re pregnant or on meds.

Two Amazing NAD+ Supplements to Try

Since NAD+ itself isn’t absorbed well when you swallow it, the best supplements use precursors (like NMN) or special delivery systems to get it into your cells. I’ve been diving into the Fullscript catalog (a goldmine for high-quality supplements), and two products stand out: NAD+ Platinum by Quicksilver Scientific and Liposomal NAD+ Ultra by Codeage. Let’s break them down so you can pick the one that fits your vibe.

NAD+ Platinum (Quicksilver Scientific): The All-in-One Glow Booster

Liposomal NAD+ Ultra (Codeage): The Easy-Peasy Energy Lift

• What’s in It: This one delivers a hefty 500 mg of straight-up NAD+ per capsule, plus a bit of betaine (TMG) to support your cells. It’s simple but effective.
• How It Works: These are capsules with liposomal tech, so the NAD+ is protected until it gets to your cells. Just pop one daily, with or without food, and you’re set.
• Why It’s Awesome: It’s super convenient (no fridge needed!), travel-friendly, and costs less (around $40 for 30 days). If you’re new to NAD+ or just want an easy way to boost energy, this is a great start.
• Good to Know: It’s not as fancy as NAD+ Platinum—fewer extras like resveratrol—so it’s best for basic energy and cellular support. Also, direct NAD+ might not absorb as well as NMN, but the high dose helps make up for it.
• ORDER HERE

Which One’s Right for You?

• Go for NAD+ Platinum if you’re all about that extra glow and want a supplement that does it all—energy, brain power, anti-aging, and more. It’s perfect if you’re over 40, feeling a bit drained, or just want to invest in long-term vitality. The sublingual liquid is a bit of a ritual, but it’s so worth it for the results.
• Pick Liposomal NAD+ Ultra if you’re keeping it simple or watching your budget. It’s great for younger gals or anyone who loves the ease of a capsule and just wants a quick energy boost. It’s also a fab choice if you’re always on the go (no fridge drama!).

Both are vegan, non-GMO, and free of gluten, dairy, and soy, so they fit most lifestyles. Just chat with your healthcare provider first, especially if you’re pregnant, nursing, or have health conditions.

Why NAD+ Is Worth It

Adding NAD+ to your routine is like giving your body a big, warm thank-you. It’s not a magic pill (because, let’s be real, nothing replaces sleep, veggies, steak, and a good workout), but it’s a powerful way to support your energy, keep your cells happy, and feel like your best self—no matter your age. I’ve been loving how NAD+ Platinum makes me feel more me—clear-headed, energized, and ready to shine. And if capsules are more your speed, Liposomal NAD+ Ultra is a solid choice to dip your toes in.

Let’s Get Started!

Ready to try NAD+? Head to Fullscript (or click on these order links to grab NAD+ Platinum or Liposomal NAD+ Ultra. Pair it with a healthy lifestyle—think lots of water, colorful foods, and maybe a dance party in your kitchen—and you’ll be glowing in no time. Got questions? Drop a comment or talk to your wellness pro to make NAD+ part of your self-care routine.

Here’s to feeling vibrant, confident, and totally unstoppable! 💖

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P.S. Want more wellness tips or curious about how NAD+ can fit into your life? Let’s chat! And if you’re loving your NAD+ journey, share your fave tips below—I’m all ears.